Quick & Easy Keto Butter Chicken in Instant Pot

Instant Pot Butter Chicken recipe is a staple of Indian cuisine is now made keto-friendly without compromising its rich, creamy, and flavorful profile.

Cooked in an Instant Pot, this Butter Chicken recipe is quick, easy to make, and perfect for a wholesome family dinner or a friend’s get-together. Enjoy the exotic flavors of Indian spices with the health benefits of a keto diet!

Ingredients

Petite Diced Tomatoes: This is the base for the sauce. Use one can, undrained, to add a tangy flavor and texture to the dish.

Paprika: A spice that adds a smoky flavor to the dish. Use one teaspoon. If you have smoked paprika, it’s even better.

Cayenne Pepper: Known also as red pepper, this adds a spicy kick to the dish. Use one teaspoon.

Ground Cumin: This spice adds an earthy flavor to the dish. Use one teaspoon.

Garam Masala: This is a traditional Indian spice blend that gives the dish its signature flavor. Use two teaspoons initially, and then add another teaspoon later.

Salt: This enhances the flavors of the dish. Use one teaspoon of unsalted butter or two-thirds of a teaspoon of salted butter.

Fresh Ginger: Adds a zesty flavor to the dish. Use one tablespoon of minced ginger.

Garlic: Adds a robust flavor to the dish. Use five to six cloves, minced or pressed.

Turmeric: This spice gives the sauce a beautiful golden color and a slightly bitter flavor. Use one teaspoon.

Chicken: The star of the dish. Use about a pound of boneless chicken, either breast or thighs.

Butter: This adds a creamy, rich flavor to the dish. Use half a cup or one stick.

Heavy Whipping Cream: This adds a creamy texture and rich flavor to the sauce. Use half a cup.

Oregano Masala: This is likely a typo in the original transcript. It should be “garam masala,” with which you should add another teaspoon at the end.

Cilantro: This herb adds a fresh flavor and a pop of color to the dish. Use a quarter to half a cup, chopped.

For serving, you can use Cauliflower Rice or Zucchini Noodles. These are low-carb alternatives to regular rice and pasta.

Making The Butter Chicken Recipe

Prepare the Sauce:

Combine the diced tomatoes, minced ginger, garlic, turmeric, cayenne pepper, paprika, garam masala, ground cumin, and salt in your instant pot. Mix everything well. You can add a quarter cup of water if you want, but the liquid from the chicken and tomatoes is usually enough.

Cook the Chicken:

Add the chicken to the sauce mixture in the instant pot. Place the lid on, ensure the vent is closed, and set it to cook for 10 minutes.

Natural Release:

Once the cooking time is up, allow the pressure to release naturally before opening the lid.

Remove the Chicken:

Carefully remove the cooked chicken and place it in a separate container.

Blend the Sauce:

Blend the remaining sauce in the instant pot until it becomes smooth. You can use an immersion blender or a regular blender. Be careful as the sauce will be hot.

Cool the Sauce:

Let the sauce cool slightly before adding the other ingredients. This will prevent the sauce from becoming too thin.

Cut the Chicken:

Cut the cooked chicken into bite-sized pieces while the sauce is cooling. Be careful not to get any bone pieces in the meat if you use bone-in chicken.

Add Cream, Butter, and Spices:

Once the sauce has cooled, add the heavy cream, butter cubes, the second teaspoon of garam masala, and the chopped cilantro. Stir everything together until well combined.

Add the Chicken:

Add the bite-sized chicken pieces to the sauce.

Heat Everything:

Start the sauté function on the instant pot to heat everything through. The dish is ready to serve once everything is hot and the butter has melted.

Serve:

Serve the butter chicken over cauliflower rice or zucchini noodles, depending on your preference. Enjoy your homemade, keto-friendly butter chicken!

FAQs

Can I use chicken thighs instead of chicken breasts for this recipe?

Yes, you can use either chicken breasts or thighs for this recipe. Both will work well and deliver a delicious result.

Can I make this recipe dairy-free?

Yes, you can substitute the heavy cream with coconut cream and the butter with a dairy-free alternative like coconut oil to make this recipe dairy-free.

Can I make this recipe in a slow cooker instead of an Instant Pot?

Yes, you can make this recipe in a slow cooker. You’ll need to adjust the cooking time to 4-6 hours on low.

Can I freeze the leftovers?

Yes, this dish freezes well. Store it in an airtight container that lasts up to 3 months in the freezer.

What can I serve with this Butter Chicken?

This Butter Chicken can be served over cauliflower rice or zucchini noodles for a keto-friendly meal. It can be served with regular rice or naan bread for non-keto eaters.

Can I make this recipe spicier?

Yes, you can adjust the spice level to your liking by adding more cayenne pepper or including fresh or dried chilies.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free. However, always check the labels of your spices and other ingredients to ensure they don’t contain any hidden gluten.

Quick & Easy Keto Butter Chicken in Instant Pot

Keto Butter Chicken in Instant Pot
Prep Time 15 minutes
Cook Time 10 minutes
Additional Time 10 minutes
Total Time 35 minutes

Ingredients

  • 1 can Petite Diced Tomatoes
  • 1 tsp Paprika
  • 1 tsp Cayenne Pepper
  • 1 tsp Ground Cumin
  • 2 tsp Garam Masala
  • 1 tsp Salt
  • 1 tbsp Fresh Ginger
  • 5-6 cloves Garlic
  • 1 tsp Turmeric
  • 1 lb Chicken
  • 1/2 cup Butter
  • 1/2 cup Heavy Whipping Cream
  • 1/4-1/2 cup Cilantro

Instructions

  1. Combine spices and tomatoes in the Instant Pot.
  2. Add chicken and cook for 10 minutes.
  3. Allow pressure to release naturally.
  4. Remove the chicken and blend the sauce.
  5. Cut chicken into bite-sized pieces.
  6. Add cream, butter, and additional spices to the sauce.
  7. Add chicken pieces back into the sauce.
  8. Heat everything through using the sauté function.
  9. Serve over cauliflower rice or zucchini noodles.

Nutrition Information:

Serving Size:

per serving

Amount Per Serving: Calories: 450 kcalTotal Fat: 35gCarbohydrates: 10gNet Carbohydrates: 8gFiber: 2gProtein: 29g

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